If you are someone who can live on grass and peanut butter, you probably won’t be interested in any fitness tools. But, if you are ….
Category: Fitness
Not everybody out there can afford frequent sports massage, which is tailored to free body pain and muscles aches. If sports massage is not in ….
Neck and shoulder massagers are in the trend these days. Either used in isolation or in conjunction with manual massage, they are extremely effective. Plus, ….
I’m a huge fan of cutting things down to the essentials. “Perfection is achieved not when there is nothing left to add, but when there ….
When I first started getting into running again a while back, I was a bit too enthusiastic and ran more distance than my body was ….
I’m gonna start out right away by telling you that I’m no juicing expert. No sir-ee! I’m more someone who is a little juice-curious, probably ….
Your body weight contains much more information locked inside than just how many pounds appear on a scale. Because of the close relationship between lean ….
Being able to stand or sit properly should be an easy thing for most people to do, and yet it seems that most of us ….
Sometimes the most productive thing one can do is to sleep. Tired of being tired? You want your energy back? This kind of stuff probably ….
With so many different options available to you today including cardio machines, exercise classes, jogging along the beach front and many more it is difficult ….