Best Office Chair for Sciatica UK 2023

Spending long hours sitting on a single chair is not only a tiring task but also a reason for several kinds of back aches and medical conditions! The biggest issue with most office persons who sit all day long is the weakening of postural muscles and core muscles over the time.

If you suffer from sciatica, the last thing you want is an office chair that further infuriate your pain. But this is what most poorly designed chairs do. Therefore, it becomes necessary to buy a suitable chair that can support an individual while working for a large number of hours.

What Is Sciatica?

Sciatica is a term very broadly used to describe any form of pain that radiates from the lower back into the leg. This pain is usually cause by a damaged sciatic nerve which becomes inflamed.

It is a low back pain and/or leg pain that normally travels down the sciatic nerve, from the lower back down the buttocks and the back of each leg, it is most commonly referred to as sciatica and is quite common. This pain can be caused when a nerve in the lower spine that helps form the sciatic nerve is pinched, inflamed, or irritated.

According to Mayo Clinic  to relieve pain and prevent sciatica from occurring, it is important to strengthen postural muscles by stretching exercise and maintaining good posture while sitting. This is where a good office chair for sciatica can help.

Best Office Chair for Sciatica Nerve Pain UK 2023

For buying a perfect office chair, you need to consider a few factors to be able to make the right purchase. In this article, you will get detailed information and review about the top five office chairs for sciatica that can help you in purchasing the most appropriate one.

1. SIHOO Ergonomic Home Office Chair

Best office chair for sciatica pain 2021

The SIHOO Ergonomic Home Office Chair is a premium product in this range. From high quality & easy assembly design to well-padded seats, this office chair is a great option for persons with sciatica. It offers a breathable backrest that ensures to provide a comfortable sitting experience by allowing the free flow of air.

This chair is flexible enough to keep you relax and helps you to focus on work. It is made from high-quality materials that eliminate sweating and moisture. Moreover, it has a well-padded soft seat, strong arms, an ergonomic headrest, and rollerblade caster wheels that help to achieve the maximum level of relaxation.

This office chair further provides several facilities, including the five ergonomic adjust-abilities. It is the biggest plus point of this chair. It allows the user to adjust the chair and find the most appropriate seating position for an extended period. You can easily customize it as per the needs.

Further, the well-padded seat has a W-shaped design, which helps you to sit at its center and gain the desired support for the back. The unique structure puts minimum pressure on legs, and thus, it is reasonable for prolonged seating periods.
A one-year warranty is also available for this product. However, there are chances that you may have to wait for some time to buy this product and even for days as well.


  • Universal fit structure that allows easy customization.
  • Made from the highest quality and durable materials.
  • Comfortable and convenient design.
  • A breathable mesh back for increased comfort and moisture reduction.
  • Value for money product.
  • Proper structure for minimum pressure on legs.
  • Decent one-year warranty period.


  • Not widely available.
  • Quite expensive product in comparison to normal chairs.

2. mfavour Ergonomic Office Chair High Back Mesh Office Chair

Best office chair for sciatica pain
It is another great option if you are looking for the best office chair for sciatica. The modern innovations in the chair, along with amazing traits, make it an excellent choice under this product category. Functional lumbar support, ergonomic 3D armrest, and eco-friendly materials are some of the facilities available to the user that enhances the comfort level to a huge extent.

It promotes air circulation and avoids sweating while sitting for long hours. The presence of adjust-abilities helps in making the necessary adjustments to obtain the maximum convenience. It provides the best support to everyone, greatly reduces spine fatigue, and even enhances the natural curve of the spine.

The frame of the chair is made of environment-friendly nylon material. It is equipped with new-age things like explosion-proof steel chassis and pneumatic rod. It has the potential to bear weight up to 150 kilograms, which is enough for a normal person.
Moreover, it is also a better option when the traits, such as sheerness and support, comes into the picture. It is adequate for the most comfortable seating position for long-term sitting.


  • A 3D multi-function armrest is the biggest advantage.
  • Fully adjustable for a high comfort level to sedentary people.
  • A breathable and premium quality mash backrest.
  • Excellent functional lumbar support for equal support to the back.
  • A multi-position adjustable backrest.
  • Wheels are scratch proof and hard on floors.


  • Expensive product and not affordable to everyone.
  • Not suitable for tall people and not able to achieve the benefit of the headrest.

3. Hbada Office Chair Desk Chair

Best ergonomic office chair 2021
The Hbada Office Chair Desk Chair is a good alternative in the category of the best office chairs for sciatica. It offers an ergonomic backrest that supports the back and helps to retain the natural shape of the spine. It has a sleek design with a heavy-duty base and smooth moving roller coasters.

Stable and durable materials provide longevity to the chair, and you can use it for an extended period too. It also facilitates an individual to change the height and matches different stature.

An individual can adjust its height and tilt it according to the needs. It has a high-density, flexible, and breathable mesh back, designed especially for supporting the lower back. Moreover, it is a space-saving chair in which a person can flip up the arms and put the chair under the desk.

It doesn’t occupy space unnecessarily. This means that you can place it under the desk when it is not in use. This aspect makes it suitable for offices, conference rooms, and living rooms. However, it doesn’t provide a great relaxation that is available in most of the other chairs of similar variants.

  • An easy to assemble desk chair.
  • Quickly modification as per the comfort.
  • Made with durable and superior-quality materials.
  • Requires less space and fit for every place.
  • Possible to change the height.
  • Less expensive; not a burden to pockets.


  • Not possible to adjust the arms.
  • Can cause some discomfort while sitting on a chair.
  • Not provide the optimum level of comfort.

4. Dripex Ergonomic Office Chair with Footrest

Best chair for sciatica 2021
The Dripex Ergonomic Office Chair with Footrest is a combo of several amazing features, including extreme comfort, ergonomic design, durable material, and adjustable functions. The high-density foam seat pad ensures to deliver the highest comfort level.

The cambered design with the resilient mesh is appropriate that fits the body & back perfectly. It ensures the user to get proper relief with its reliable, ergonomic support. Moreover, it has different adjustable functions that involve changing the position of the headrest and supports the neck. It further offers an extendable footrest. One can even take a nap on this soft and highly comfortable chair.

The Dripex Chair is made using durable material that furnishes great stability. It has a heavy-duty base and is featured with nylon mute casters and wheels. The wheels move quietly and smoothly without leaving any scratch on the floor.

The headrest can be adjusted up and down to suit the neck position. Also, it has a stable tilting mechanism that helps you to lean back easily. It is even able to relieve fatigue and muscle pain caused due to long hours of work and study.

  • An easy-to-assemble chair.
  • Modification within a shorter period.
  • Different adjustable functions.
  • Backrest with a cambered design and a flexible mesh.
  • Highly comfortable and soft.
  • Made with durable material for better stability.
  • Capacity to bear around 285 pounds of weight.


  • More expensive, as compared to other chairs.
  • Not appropriate for other purposes, like gaming.

5. Bigzzia Gaming Chair – Ergonomic Office Chairs

Best office chair UK 2021
The Bigzzia Gaming and Office Chair is a perfect choice for gamers and office persons who spend a lot of time sitting on a single chair. It is a multipurpose chair that can be used for several purposes, such as gaming, studying, and office working.

This ergonomic chair is a high back gaming chair that has several modern features. The chair offers an adjustable headrest and lumbar support that keeps both neck and back at the proper position and support them for achieving a great comfort level. It is possible to adjust the backrest at specific angles. The quality of the chair protects it from collapsing.

Bigzzia Gaming is a multi-function swivel office chair that provides 360-degrees swivel mute rolling wheels. This chair is made using comfortable and soft PU leather and includes high-density thick foam. It furnishes a good range of elasticity that cannot be easily deformed. This chair is also provides a flexible footrest suitable for napping and placing the feet anytime. Further, it has a 3D armrest made of rubber that can be adjusted and moved in different directions.


  • Multipurpose chair suitable for several purposes.
  • Can be adjusted at any angle you like.
  • Reclining degree is approx. 90-150-degrees.
  • Made with highly comfortable and soft foam and leather.
  • Quick modification of the 3D armrest.
  • Easily adapts to various desk height and sitting positions.


  • A quite expensive chair.

The 4 Most Common Causes of Sciatica

The sciatic nerve runs all the way down your legs. When pressure is placed on the sciatic nerve it causes pain in the legs or buttocks. When you rub or massage your buttocks you get that sharp pain. And you can follow it right down the side of your thigh and sometimes all the way to your foot. The sciatic nerve irritation is actually in the lower part of your spine.

The 4 Most Common Causes of Sciatica

Piriformis Syndrome – This happens when the piriformis muscle places pressure on the sciatic nerve and is the most common reason for sciatica. Muscle imbalance can pull the pelvic bones and hip joints out of place, which causes the piriformis muscle to contract and shorten, thus creating pressure on the sciatic nerve.

Hermiated or Bulging Discs – The third most common cause of sciatic nerve pain can be caused by herniated, bulging or slipped discs as they can place pressure on the sciatic nerve.

Spinal Stenosis – Is the third most common cause for sciatica pain. Spinal Stenosis is the narrowing of the spinal cord and can be due to natural aging, accidents, genes or as some studies have shown excessive fluoride.

Isthmic Spondylolisthesis – The least likely cause is, isthmic spondylolisthesis. In its simplest form it means a dislocated vertebrae. This dislocated vertebrae and the ones next to it wear down faster than normal which can cause the spinal canal to narrow. These shifted vertebrae can place pressure on the sciatic nerve resulting in leg or buttock pain. Unnatural curvature in the spine, due to arthritis, is usually the cause of this condition.

The above are all symptoms. what you want to know is how this happened in the first place and what you can do about it.

Read also: Best orthopedic seat cushions for Sciatica and Coccyx


Getting the best office chair has emerged as an essential need for many persons. The problem of sciatica is increasing day-by-day. For solving this issue, it is important to buy the best office chair. An individual needs to look at several aspects before buying it. It includes the quality of the backrest and seat. One also has to confirm that headrest and footrest are adjustable so that the proper comfort level can be achieved.