Neuropathy can be characterized by sharp stabbing pains, extreme sensitivity, muscle weakness, numbness, or tingling sensations in the feet and hands. Peripheral Neuropathy refers to damage to nerves outside of your brain and spinal cord. It is most commonly found in your extremities such as hands and feet.
It can result from trauma, or it can also be caused by a variety of diseases, including diabetes. Neuropathy can also be caused by repetitive motions and cramped positions. Peripheral neuropathy in the feet can turn your favorite shoes a total no-go. It is a good idea to change your footwear to get some much-needed relief. Women’s shoes that are best for neuropathy have plenty of space for sensitive toes to minimize friction and impacts.
Regular exercise is a great way to manage or prevent neuropathy symptoms, but it can be difficult to move when you are in pain. That’s why best neuropathy shoes are designed in a way that it provides sufficient cushion and increase comfort and protection for those with peripheral neuropathy. These shoes provide best arch support and plenty of cushion in the places you need it.
Although diabetic shoes may have the features neuropathy patients require, many footwear brands compromise style for functionality. Here are top 5 stylish and comfortable shoes for women that will allow you to go outside with peripheral neuropathy.
Best Women Shoes For Neuropathy in UK 2023 – Reviews
What Causes Neuropathy
The most common reason for neuropathic feet is diabetes. Insensitive feet can be caused by a variety of conditions, including diabetes, syphyilis and pernicious anaemia. This insidious dysfunction is not known to the patient. There is no way to compensate for the loss of sensory protection even if neuropathy is diagnosed. The patient may feel numbness in their feet, tingling or unusual pain later.
The pain may be intense, burning, or lancinating. There may also be hypersensitivity to touch, rest pain, and some cases, severe pain. As sensory loss progresses, the painful neuropathy becomes self-limiting. Sensory neuropathy can be combined with motoric or autonomic neuropathy. Motoric neuropathy affects the muscles and nerves of the feet, commonly known as claw-toes and claw-foot.
The neuropathic foot is more at risk of overloading than the normal one. Ulcers can be caused by a combination of motor and sensory nephropathy. Motor nerve dysfunction, for example, makes the foot’s short muscles paretic. While the long flexors and extensors are activated, which causes the common Claw-toe and claw foot deformities. Sensory loss can also lead to balance dysfunction, which causes the patient to stand and walk with slightly bent knees. This increases the strain on the forefoot.
Why a Person Suffering from Neuropathy Needs Specialized Shoes
Diabetes Mellitus, a chronic condition that was once predominantly a disease in older people. But in recent times, the age of the onset of diabetes has decreased and more young adults are reported to be diagnosed with type 2 diabetes. If the proper treatment and preventive measures are not, it can lead to complications like peripheral neuropathy. This is a major factor in the development of plantar lesions.
Due to the common habit of wearing shoes almost every day, symptoms such as pain, immobility and skin deterioration are more common in the feet. Diabetic neuropathy sufferers may experience skin deterioration, pain, and deformities such as bunions, Charcot feet, hammertoes, and hammertoes.
Thankfully, there are various therapeutic shoes that are designed especially for people who are diabetic or those suffering from peripheral neuropathy. The use of such therapeutic shoes has shown a remarkable reduction in peak plantar pressure compare to ordinary footwear. This may certainly contribute to the prevention of injuries to those who are associated with peripheral neuropathy.
Basic principle that people with neuropathy should consider in their shoes
- Shoe should be fastened to the foot between the lacing and heel counter.
- To synchronize with the movements of foot, the sole of the neuropathy shoes must be stiff from the heel down to the axis of metatarsophalangeal joints.
- To avoid pressure on the big toe, the medial side of your neuropathy shoe should be straight.
- The shoe should be wide enough to prevent pressure on the side of the fifth or first metatarsal head.
- The toe cap should allow for free movement and distance between the toes.
- The shoe should be 1.5 cm longer that the weight-bearing foot. The toes of the feet must not touch the toe-cap at the toe-off.
How to Choose the Best Shoes For Peripheral Neuropathy?
Shoes that fit well and provide adequate support for the feet, as well as protection from injury and pressure points, can prevent most foot injuries. Here are some of the factors that you should consider before buying a shoes for neuropathy.
Wearing shoes that are narrow can put excess pressure on feet with neuropathy. This can cause skin irritation and open wounds. Therefore it is recommended for those with neuropathy wear wider shoes.
Shoe height are classified in to high, bottine (ankle high also known as half boots) and low. High shoes are required for the
There are three types of shoe height: high, low and bottine. High shoes are required for the transference of forces. They can be used for correction, relief of pressure on the particular area of the foot, or immobilization of the foot in the shoe. If the foot is prone to slip forward in the shoes, bottine shoes can be used.
It is recommended to wear closed design shoes for people who are suffering from peripheral neuropathy. They offer a better fit, provide protection and are safer to wear.
The shoes must be designed with soft and smooth interior that runs from heel to front of the foot. It should also have seamless design to reduce irritation at the bunion.
The shoes you buy should have stretchable uppers to provide comfort, ease pressure points and that conform to the contours of your foot. The upper should also be made from soft fabric, preferably padded with foam to reduce frictions and provides superior comfort and protection to peripheral neuropathy.
To increase shock absorption, the shoe for neuropathy must have made from a resilient material. If you have mild drop foot consider buying shoe that has heel rounded at the back.
Breathable and Lightweight
For closed-toe shoes, breathability is important factor to ensure your feet are comfortable and cool. Ventilation can be improved by using mesh inserts. The shoe should also be lightweight to provide comfort when walking.
Taking Care of Your Feet After Removing Shoes
Check your shoes for stones and damage every time you take them off. You should inspect your socks for any stains, as this could indicate there is some problem with your foot. Also, examine your feet for signs of infection, injury, or irritation. After checking your feet, use a washcloth to clean them and then dry them gently without rubbing. After you have cleaned your feet, apply a moisturizer to your feet. But make sure the cream does not remain between your toes, as it may cause fungal overgrowth. Consult your doctor if you notice any redness, swelling or soreness or blistering.