With the rise of diabetes in recent years, as well as an increased awareness for those who suffer from chronic pain and other ailments that can be alleviated by massage therapy; it is no wonder why so many people are experimenting with this natural treatment. Some studies show a link between foot massage specifically to blood glucose levels and symptoms of diabetic neuropathy such as tingling sensations on feet or hands.
It’s no secret that diabetics have a hard time maintaining blood circulation in their legs and feet. This can lead to many health problems down the line, including serious vascular disease. One of the best ways to prevent this problem is by using a foot massager on your own at home!
In this article we will list five of the best options for diabetic foot massagers as well as how they work, what they’re made from, and some other helpful information related to diabetes care.
Quick Comparison Chart
If you don’t have the time to wade your way through this entire review, you can rely on our top 5 picks.
|Product||Our Rating||Check Prices|
|RENPHO Shiatsu Massager||Check Price|
|Triducna Shiatsu Foot Massager||Check Price|
|RENPHO Leg Massage||Check Price|
|Snailax 2-in-1 Shiatsu Massager||Check Price|
|Arealer Shiatsu Foot Massager||Check Price|
Benefits of the Foot Massager?
A foot massager can be a great way to relieve stress and pain in your feet. They are also quite helpful for people who have diabetes, or any other medical condition that affects the blood flow in their legs and feet.
Foot massage is an incredible way to relax and relieve stress. It can also help with foot pain. Foot massagers stimulate muscles, improve circulation, reduce tension, and help you check out problems with your feet early on such as bunion, blisters, corns etc that might otherwise not have been found until they were much worse.
Foot massage can be a great way to maintain heart health. These massages help stimulate the circulatory system and improve blood flow throughout your body, which improves oxygen levels in all of your cells. Massage also helps prevent clogged arteries by preventing plaque buildup on arterial walls that may lead to stroke or heart attack later down the road!
In recent studies on the effects of reflexology, it has been shown that this type of foot massage goes beyond simply putting people in a relaxed state for the duration. It is also effective at providing relief from symptoms such as anxiety and depression when performed often over long periods.
Can Diabetics Use Foot Massager?
Foot Massagers can serve as an incredibly useful tool for those with diabetes, especially those who are seeking to increase blood flow into their legs and swollen feet.
The foot massager provides roller kneading on the ball of your foot, push-kneeding in the back and heel area. This type of therapy is advanced with acupressure targeted at complete areas such as toes or heels while using heat therapy which helps people suffering from a diabetic condition by increasing general blood flow between torso and lower extremities.
Best Foot Massagers For Diabetics in UK 2021
Things to Consider Before Buying Foot Massager for Diabetics
There are many different types of foot massagers available on the market, but not all are best for diabetics. Below buying foot massager for a diabetics person, you should keep following things in mind.
Manual or Electric Foot Massager
Manual foot massage is easy to use since it doesn’t require any electrical power, but the vibration intensity and frequency can not be adjusted for suit your needs. One of the advantage of manual foot massager is that they are light in weight, which makes them portable. They are also cheaper compare to electric foot massager.
If you want to have foot massager do the work for you, then consider buying an electric foot massager. They come in many different shapes and styles. Some are designed to massage your feet with back-and-forth movement, while others use a rolling motion for optimum relief. There’s even models that can help soothe the calves at the same time!
Read also: Top 5 Best Calf Massagers in UK
Heating and Air compressors
Consider buying a foot massager that has adjustable heat and air compressor features. The best foot massagers have multiple modes, so a diabetic person can choose heating, kneading and vibration according to his or her need. A deep kneading foot massager generally works better for diabetics, as it improves blood circulation and alleviate foot pain.
Shiatsu Foot Massagers
Shiatsu foot massagers are intense and known for feeling painful at first because of the deep kneading movement. However, they’re perfect for working out muscle knots and healing plantar fasciitis, in which tightness in the arches of your feet causes pain.
Frequently asked questions
How long should I use a foot massager?
A foot massager should be used for at least 20 minutes per session. You might want to take breaks from the intense massage if you’re feeling pain. You can use the massager for shorter periods of time and then stop to give your feet a break.
How often should you use a foot massager?
When it comes to foot pain, the best way to start is with two massages per week. This will help your feet adjust and not feel too sore when you first introduce massage into their life. You can also ramp up how many massages as they begin adjusting until you find a level that works for them.
How to use foot massager?
Most foot massagers come with detailed instructions on how to use them. If they don’t, you should be able to find a simple tutorial online that will walk you through using the machine. The best way is usually to take your feet off of the ground and dangle them over one end while maintaining contact with both sets of toes .
There are many different techniques you can use to massage your feet. Some people like circular or side-to-side movements, however other treatments such as tapping may work better for others. Experiment with a few and see what feels best for you!
Can pregnant woman use foot massager?
The best way to be sure is to ask your doctor. But generally it is not advisable to use foot massager by pregnant woman. As it can cause increased blood pressure and may lead the woman to go into labor prematurely.
Are there any known side effects of foot massage for people with diabetes
Massage therapy has been shown to be an effective treatment for diabetes, but a potential adverse effect of massage is the risk of inducing hypoglycemia in insulin-users. This was extrapolated from studies using healthy volunteers and there are no documented reports of this happening yet with diabetic patients. It’s not clear if it did happen or just wasn’t reported though because the research doesn’t talk about any negative effects that might have happened during their trials. It is always best to consult your doctor when in doubt.